the journey

Awakening

If you are experiencing symptoms of depression, anxiety and/or an autoimmune/thyroid disorder, these may code red warning signals that something is out of balance in your life, mind, body, and/or spirit. We will explore through a therapeutic process your story and what it means.  In order to heal emotional (and any associated physical) pain, we need to bring conscious awareness to our emotions. The Heroess’ Journey is about consciously awakening, looking within and truly being with ourselves as we are. When you do this you can discover an infinite inner source of emotional support, wisdom, and well-being that is always available to you

Transformation

After identifying the limiting beliefs that are holding you back in life, we open up to the newfound possibilities that exist for a more authentic you. You are able to consciously choose your desired outcomes, new empowering beliefs, strengthening and conditioning these new beliefs into your nervous system so that they will always be a part of you. We support you in making a firm commitment to lasting change, and making room for these more conscious and intentional new beliefs in your life. 

Transcendence

After identifying the limiting beliefs that are holding you back in life, we open up to the newfound possibilities that exist for a more authentic you. You are able to consciously choose your desired outcomes, new empowering beliefs, strengthening and conditioning these new beliefs into your nervous system so that they will always be a part of you. We support you in making a firm commitment to lasting change, and making room for these more conscious and intentional new beliefs in your life.