Trauma can be defined as any experience that causes a person to develop a false belief about themselves or the world which keeps them from living to their full potential and causes suffering.
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There are 8 stages of the EMDR protocol. However, the process is not always linear. It is important that we personalize the protocol based on your needs. We will always be assessing to see how and if we should move forward with the processing.
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EMDR does not simply treat clients; it heals and often transforms in a lasting way. The transformative work of EMDR changes clients into the people they are supposed to be by dismantling core negative beliefs. Clients often feel when completing EMDR that their mind, body, heart and soul are in complete alignment.
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EMDR (Eye-Movement Desensitization and Reprocessing) is a powerful therapeutic psychotherapy modality that helps people work through difficult traumatic memories, experiences or limiting beliefs in a rapid and effective manner.
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Somewhere along our life journey, we have come to associate emotional pain, guilt and shame with the belief there is something intrinsically wrong with us. In reality, emotional pain is a helpful sign from ourselves that we need some nurturing attention, self-forgiveness, and loving compassion.
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