So, the journey begins…

I know what brings you here...

You are a passionate, creative, and driven person who has found that although your life looks great from the outside, there is a deep loneliness or a feeling that something is missing. You have an innate sense that there may be a connection to the past, in this life or another, that keeps you stuck and repeating disempowering or even destructive patterns. You are now looking for a new and more empowering way of being. 

Who are you?

A courageous person who has been called to awaken to a journey of self-exploration and self-discovery. In the process, transforming and transcending your perceived limitations to return home to the inner greatness that always existed within you, allowing you to live a life you love. 

You may be called to this journey through symptoms of anxiety, depression and/or a chronic illness. Or important areas of your life, like romantic relationships, and career are not working out the way you want them to. You may have an intuitive feeling that there may be a deeper reason or purpose to your experience. You are looking to heal and find the answers for yourself in a natural, holistic and self-empowered way. 

How can I help you?

We work from the belief that you are whole, perfect, and complete - we know you have all the answers within you. We are here to awaken your inner recognition, understanding and awareness of the driving forces in your life. Holistic & Integrative Psychotherapy helps shine a light onto the shadows we are casting on the world that we often cannot see. 

After awakening to these life forces, we facilitate transformation through in-depth conversations and mind-body-spirit tools to inspire new insights, and provide actionable goals to expand those insights. We focus on creating a completely authentic relationship with your self. 

This Journey is not for the faint of heart…

This journey is not easy, and requires immense courage to face our deepest selves. If you are not ready to challenge yourself, you may not be ready for this journey. But know that you will not be alone and with each courageous step you take, the more your inner strength and ability to handle life will develop. So, the first step you take on this journey, is one of faith and believing that something more is out there for you. 

But it will all be worth it.

Why would anyone take this journey? Because you and your life are worth it. If you are not living a life you love, then you are selling yourself short. You are also selling the world short of your brilliance. There is only one of you and you have a special gift that the world needs, right now. 

The rewards for courageously embarking on this path, include:

• Healing of deep emotional wounds and reclaiming your wholeness

• Recovering joy, creativity and flow to help fulfill your dreams

• Improving your relationships with family, friends, coworkers and lovers

• Relieving or easing physical symptoms related to stress

• Experiencing your own unlimited inner wisdom and divine nature

Our Services & Specialities

Individual Psychotherapy

45 Minute Individual Psychotherapy Session

Are you experiencing symptoms of Depression? Anxiety? Or dealing with Chronic Illness? 

Are you experiencing relationship issues? Or career/creative blocks? 

EMDR/BRAINSPOTTING for HEALING Of MInD/Body/Spirit

45 Minute Individual EMDR/Brainspotting Psychotherapy Session 

Are you looking for a powerful therapeutic modality that gets to the root cause of your pain and suffering?

EMDR (Eye Movement Desensitization Reprocessing) facilitates healing in a rapid and effective manner. 

EMDR/BRAINSPOTTING for Personal DEvelopment (In-person or online)

45 Minute Individual EMDR/Brainspotting Psychotherapy Session

Are you looking to be the best version of your self, looking for personal development and transformation?  Do you feel that there may be an invisible block or belief that may be stopping you from accessing your full potential?  

Hi, I'm Toni! 

I believe that the process of healing and the subsequent result of personal growth and transformation is a sacred and courageous journey that I feel honored to be co-facilitating and co-creating. I believe that all of us have our own inner wisdom and innate ability to heal ourselves.

I am passionate about assisting people in exploring and healing themselves of past wounds, releasing any painful or limiting beliefs and unlocking the greatness that lies within all of us through a integrative, collaborative, compassionate, and psycho-spiritual perspective.